Welcome to the Club that Lifts
LiftClub | Trainer | Health & Fitness Coach  - LiftClub -  Take control of your health and fitness journey with expert-level guidance, backed by science and tailored just for you!

What can you expect

Tailored training programs
Designed to align with your fitness goals and lifestyle, featuring science-backed plans and continuous adjustments for maximum progress
Tailored diet plans
Customized diet plans to match your health, fitness goals and nutritional needs, offering science-based guidance for sustainable results
Health and fitness consultation
Provide science-based guidance to support your health and fitness goals with personalized strategies for lasting results
Get all this from:
A qualified physiologist (DOCTOR) with a passion for health, fitness, and extensive expertise in the field

About me

Hi, I’m Dr du Toit, but you can call me Wess, and I’m here to revolutionize the way you approach health and fitness!

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With a PhD-doctorate in Physiology - yes, I literally specialize in how the body works - and over 14 years of experience in exercise and dieting, I combine science with passion to deliver real, sustainable results.

My mission? To empower YOU with expert guidance and personalized strategies that fit your lifestyle, goals, and habits. No cookie-cutter plans here - just science-backed, tailored solutions designed to transform your health and fitness journey.

What sets my service apart? It’s built on a foundation of advanced knowledge and a deep understanding of what works.

If you’re ready to take control of your health and fitness with a program that’s as unique as you are, let’s make it happen together!
LiftClub | Trainer | Health & Fitness Coach

Plans

Pricing as flexible as your goals! Whatever you’re looking for - whether it’s a tailored training program, personalized diet plan, or expert consultation - your plan is designed to fit your needs, lifestyle, and budget.
LiftClub | Trainer | Health & Fitness Coach

A tailored exercise program

R 500.00
Or equivalent in your currency

Once off
• Tailored training program
• 1-hour health & fitness consultation -‍

- Exercise and diet guidance
- Insights into how the body works and respond to training and dieting
- Expert advice on supplements and their functions
Chat on Whatsapp to gain access to this service
A tailored diet plan

R 500.00
Or equivalent in your currency

Once off
• Tailored diet plan
• 1-hour health & fitness consultation -‍

- Exercise and diet guidance
- Insights into how the body works and respond to training and dieting
- Expert advice on supplements and their functions
Chat on Whatsapp to gain access to this service

Recommended

Tailored exercise and diet plan with Continuous monitoring and guidance

R 1 500.00
Or equivalent in your currency

Monthly Coaching
• Tailored training and diet programs with ongoing adjustments
• Continuous monitoring
• Health & fitness consultations -‍

- Exercise and diet guidance
- Insights into how the body works and respond to training and dieting
- Expert advice on supplements and their functions
Chat on Whatsapp to gain access to this service